Why doctors should embrace the journey, not just the destination.

Sven Jungmann
3 min readFeb 13, 2024

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In the meticulous and outcome-driven world of medicine, doctors often fall into the trap of reverse-engineering their careers. This approach, while seemingly logical, carries significant risks and overlooks the intrinsic value of the journey itself. I’ve observed and reflected upon this tendency, noting that it’s particularly pronounced among doctors (including myself). We are conditioned to delay gratification in pursuit of long-term goals. This mindset, while beneficial in certain aspects of medical training and patient care, can inadvertently lead to a career path that’s more about reaching a predefined endpoint than about finding fulfillment and passion in the work itself.

The problem with reverse-engineering your career

The primary issue with reverse-engineering one’s career is the assumption that the end goal is the ultimate source of satisfaction and fulfillment. This approach can lead to a narrow focus, where alternative paths and opportunities for growth and happiness are overlooked. For doctors, this is often compounded by the culture of delayed gratification — a cornerstone of medical training that emphasizes enduring the present in hope of a rewarding future. However, this mindset can make us overlook the importance of enjoying the journey and being open to where it might lead, even if it diverges from our original plan.

Two significant risks arise from this approach:

  1. Discovering the Goal Wasn’t Worth the Sacrifice: After years of striving for a specific career milestone, doctors might find that achieving it doesn’t bring the expected satisfaction. The realization that the destination isn’t as fulfilling as anticipated can lead to disillusionment, questioning the sacrifices made along the way.
  2. The Uncertainty of Reaching the Destination: Life’s unpredictability means there’s no guarantee of reaching the intended goal. Unforeseen circumstances, changes in personal circumstances, or shifts in the healthcare landscape can derail even the most meticulously planned careers. This uncertainty begs the question: if the journey itself isn’t rewarding, is it worth the pursuit?

Embracing the journey: A path to fulfillment

The alternative to reverse-engineering your career is to focus on finding joy and satisfaction in the present — choosing paths that align with your interests and passions, even if they don’t fit into a conventional career trajectory. This approach not only makes the daily practice of medicine more fulfilling but also opens up new opportunities and areas of growth that might have been missed otherwise.

Correcting the Tendency to Delay Gratification

Doctors need to actively work against the ingrained tendency to delay gratification. This means valuing the process as much as the outcome, and being open to the idea that success and fulfillment can come from unexpected places. It involves a shift in perspective — from viewing career decisions as stepping stones to a particular end goal, to seeing them as opportunities for growth and discovery in their own right.

Conclusion

As doctors, we are often hardwired to pursue long-term goals at the expense of present satisfaction. However, by embracing the journey and valuing the experiences along the way, we can build careers that are not only successful in the traditional sense but also rich in fulfillment and joy. This shift in mindset is crucial for personal and professional satisfaction and can lead to a more balanced, happy life in medicine.

Want more input on career advice for doctors? Get our book “Beyond the Bedside” and follow my YouTube channel for more.

Yours,

Sven

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Sven Jungmann
Sven Jungmann

Written by Sven Jungmann

Former doctor on a mission to create scalable innovations that change lives. Handelsblatt: among „Germany’s 100 favorite innovators.”

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